Combining new science and ancient wisdom, he shows how to develop unshakeable presence of mind, deep contentment, liberating insight and a courageous heart.With practical suggestions, guided meditations and warm encouragement, he offers an inspiring vision of who wecan be – and an effective path for embodying this wonderful possibility. Listen online or offline with Android, iOS, web, Chromecast, and Google Assistant. Get instant access to all your favorite books. ‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness’Astonishing’ Ruby Wa圎xplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma, leading psychologist Rick Hanson explores the heights of human potential – and how to become as wise and strong, happy and loving, as any person can ever be. Neurodharma: 7 Steps to the Highest Happiness by Hanson, Rick at . Neurodharma: 7 Steps to the Highest Happiness audiobook written by Rick Hanson.
0 Comments
Leave a Reply. |